I love tennis, soccer, Brooklyn, cooking and baking, dreaming about traveling, photography.
Sometimes I like to pretend I'm really fit, like when I ran a half marathon last year. But mostly I just workout so I can eat more.
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My Workouts
Sunday 6/12: Elliptical climb 40 mins, arm strength training at home
Saturday 6/11: Step & Sculpt class
Friday 6/10: Rest day
Thursday 6/9: Rest day
Wednesday 6/8: Elliptical 30 mins. (sick with a cold)
Tuesday 6/7: Stairmill 30 mins. (1 min. warm up, alternate 1 min. of hard (alternating 80 or 90 steps/min.) with 1 min. or easy (50 steps/min.), 1 min. cool down), arm strength training at home (increased reps to 12)
Monday 6/6: Elliptical 35 mins. (5 mins. warm up, alternate 2 mins. hard and 1 min. easy for 30 mins.), 100 Push-Up challenge week 5, day 3 (repeat)
Sunday 6/5: Rest day (Boston)
Saturday 6/4: Rest day (Boston)
Friday 6/3: Rest day (Boston)
Thursday 6/2: Rest day
Wednesday 6/1: Stairmill 30 mins (alternate 2 mins hard (80-90 steps/min) with 1 min easy (50 steps/min)), arm strength training at home
Tuesday 5/31: Elliptical 30 mins. (5 mins. warm up, 24 mins. of 2 mins. hard, 1 mins. recovery intervals, 1 min. cool down), 100 Push-Up challenge week 5, day 3
Monday 5/30: Ran 3 miles in 31:22
Sunday 5/29: 100 Push-Up challenge week 5, day 2
Saturday 5/28: Rest day
Friday 5/27: Ran 3.5 miles in 36:33 + .75 walk with dogs
Thursday 5/26: Elliptical 40 mins. (5 mins. warm up, 30 mins. of 2 mins. hard, 1 mins. recovery intervals, 5 mins. cool down), 100 Push-Up challenge week 5, day 1
Wednesday 5/25: Rest day
Tuesday 5/24: Ran 3.5 miles in 36:25, 100 Push-Up evaluation, at-home ab workout
Monday 5/23: Elliptical 30 mins., arm strength training at home
Sunday 5/22: Ran 3 miles in 31:57, 100 Push-Up challenge week 4, day 3
Saturday 5/21: Step and Sculpt class
Friday 5/20: Rest day
Thursday 5/19: Ran 3.5 miles in 36:40, arm strength training at home
Wednesday 5/18: Elliptical 40 mins., 100 Push-Up challenge week 4, day 2
Tuesday 5/17: Ran 3.5 miles in 35:45, arm strength training at home
Monday 5/16: Elliptical speed 30 mins., 100 Push-Up challenge week 4, day 1 (yes, I’m going backwards)
Sunday 5/15: Rest day
Saturday 5/14: Ran 3.1 miles in 32:48 (Oyster Ponds 5K)
Friday 5/13: Rest day
Thursday 5/12: Ran 3.1 miles in 32:20, 100 Push-Up challenge week 4, day 2
Wednesday 5/11: 30 min. elliptical speed workout, arm strength training at home
Tuesday 5/10: Ran 3.1 miles in 32:36, 100 Push-Up challenge week 4, day 1
Monday 5/9: Rest Day
Sunday 5/8: Ran 3.1 miles, 100 Push-Up challenge week 3 day 3
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